Hey
So a few weeks ago I started this health kick. I am eating
proper meals morning and lunch and am having shakes, before 7 o’clock for
dinner. I am having these drops in water that are supposed to help, burn fat,
give you energy and speed up your metabolism. I am also having this detox tea
to cleanse which will also help.
Now I know some of you out there are probably thinking right
now, but just that won’t make him lose weight. I know which is why I am also
running every day and on some days if I have to get lotto tickets from the shop
down the road, instead of taking the scooter, I walk to the shops. There and
back is about 3.86 kilometers.
So far I have lost 2.2 kilos. I am really proud of myself for
sticking with this, but I am always willing to try new diets and exercise
routines. If you have any you think I should try email me.
Master V
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